Is acid good to lose weight?

As an example, for a 55-year-old woman, an estimated BMR might be 32 kilocalories (kcal) per square meter per hour. If her body surface area were 1.4 m², the hourly energy expenditure would be 44.8 kcal/h (32 kcal/(m²·h) x 1.4 m²). This amounts to an energy expenditure of 1075 kcal per day (44.8 kcal x 24). The value of 1075 kilocalories, then, is the resting metabolic rate; or, if the more stringent measurement conditions were met, it could also be the basal metabolic rate. A detailed non-metric formula for BMR can be found at the Basal Metabolic Rate Formula.